Bacterial vaginosis (BV) is a common condition that can cause an imbalance in the woman’s vagina normal bacterial flora. This alteration in bacteria can lead to unpleasant symptoms like a foul-smelling odor, grayish discharge, and itching. Despite this BV is not always symptomatic, it’s important to seek medical attention if you experience a

Chia seeds are become increasingly popular for their numerous health benefits. They provide a wealth of essential nutrients, including fiber, omega-3 fatty acids, and antioxidants, these help people with diabetes effectively control their condition. Chia seeds have a high fiber content, which supports in regulating blood sugar absorption. This